The Parenting Pair Podcast

The New Game: Parenting Teens in the Age of Legal Sports Betting

06.25.2025

Sports betting is now legal in most of the United States — and the apps are designed to be as frictionless and compelling as possible. For parents of teens and young adults, this is a conversation that can't wait.

0:00 26:03
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Dr. Annalise Caron:

There was a Supreme Court case in 2018 that changed the law to allow that legalized sports betting. I grew up

Dr. Suzanne Allen:

in Las Vegas. Right. And so this is an area in which I actually feel quite comfortable talking about gambling or or, you know, hearing about this because growing up in Vegas, it's everywhere.

Dr. Annalise Caron:

So you don't need to panic. You just need to be aware and be aware that there's a risk possibly in your teen's pockets. Hello, and welcome back to the Parenting Paired Podcast. I'm Dr. Annalise Caron.

Dr. Suzanne Allen:

And I'm Dr. Suzanne Allen.

Dr. Annalise Caron:

And today, we're going to dive into a topic head on, the rise of online gambling and sports betting. So, this wasn't a question from a listener, it was more just what Suzanne and I are seeing in our practice. And so we thought that it would be really a good time to talk about it.

Dr. Suzanne Allen:

Yep. Talk about a couple of things. The legality, cultural changes that are taking place and contributing to this, and for parents and for teens and young people to be educated on kind of warning signs or things to look for and to know about, and then for parents how to talk to their teens and tweens about this. Exactly.

Dr. Annalise Caron:

All right, so we're going to jump right in with kind of what has changed, because I noticed a real change at the time of the pandemic that suddenly, once I was seeing kids not in my office anymore but with them in their bedrooms and me in my house, that typically boys were talking a lot more about sports betting on their phones. Yes. And this was new to me. I had never heard this before in fifteen, twenty years of private practice.

Dr. Suzanne Allen:

Yeah, wasn't really something that came up

Dr. Annalise Caron:

very often. But since then, I hear a lot about it. It's becoming much more normative. And I thought it was just because of that time alone and maybe they got into the activity. But actually, there's been a change.

Dr. Annalise Caron:

There was a Supreme Court case in 2018 that changed the law to allow that legalized sports betting, Right? So now 38 states have legalized sports betting, and of those 38, 29 allow online bets. Right? So that's created this new industry, all of these apps that just make things a lot more readily available than they had been before. And there are, to be clear, there are age limits, and it varies by state.

Dr. Annalise Caron:

Some states are 18, some states are 21. And the apps themselves, like DraftKing or FanDuels, forget which one, requires you to be 19. So there are rules about it, but the enforcement is inconsistent. And the thing about teenagers is they're incredibly creative and crafty, and so they can find workarounds. If they enjoy it or they're interested in it, there usually workarounds, you know, to get there.

Dr. Annalise Caron:

And for someone who hasn't done a lot of gambling myself, and you know, certainly the parents I know, this kind of snuck up on us.

Dr. Suzanne Allen:

Yes, and it's been very interesting to me because I grew up in Las Vegas. Right. And so this is an area in which I actually feel quite comfortable talking about gambling or hearing about this, because growing up in Vegas, it's everywhere. It's in the grocery store, it's at the drugstore. Everywhere you go, there was a slot machine or a poker machine.

Dr. Suzanne Allen:

Your family went out for breakfast at the buffet at the casino on Sundays. Right. But it's been very interesting because to me, that's about my childhood and my life in Las Vegas. In other places that I've lived across the nation, that has not been part of kind of the community and the culture and the discussions, but I I've noticed that coming up more and more with young people. But what's so interesting is I think when you grow up in Las Vegas, you see both sides of it.

Dr. Suzanne Allen:

And so certainly, while you might see people glamorously dressed at Caesar's Palace on a Friday night, you know, kind of back in the day, you saw billboards all around town as you were driving to your practices or to school that were advertising resources for people who had lost their homes or were in kind of hopeless and terrible states related to gambling.

Dr. Annalise Caron:

You

Dr. Suzanne Allen:

know, when you went to that buffet on Sunday morning with your family, you saw people who had been there maybe most of the night or were starting their day gambling. And sometimes the way the casino looked at that time was very different than on a Friday or Saturday night. You kind of saw the less glamorous side of gambling, which I think I feel fortunate in some ways growing up around kind of a more balanced view of the highs and the lows of what gambling can be.

Dr. Annalise Caron:

And I think that's really different for those of us who didn't grow up in Las Vegas, because what you're saying is you really saw both sides and you have a more educated view, I would say, than many of us who didn't. Because growing

Dr. Suzanne Allen:

up in it, we had discussions about it within our household because it was part of our everyday lives. So certain things that my parents would just say kind of offhand, you know, like, The casinos always win. Like in the end, no, the casinos win. Or my dad said, if you're ever going to gamble, you know, bring a set amount of money to the casino, never use the ATM, always decide how much you're going to spend, and end it there. Because it's set up to capture you and keep you there.

Dr. Suzanne Allen:

They don't have windows for a reason. They pump oxygen in for a reason. They change the lighting for a reason. They're working against you to win.

Dr. Annalise Caron:

That's so interesting. Yeah. That's an entire And speaking for myself, having been raised in Connecticut and not in Vegas, my education was a $1 lotto ticket that my family bought once a month maybe, and also that Kenny Rogers song. You know? You gotta know, go and hold them.

Dr. Annalise Caron:

You know what I mean? Yeah. So when you're coming from that Different orientations. Different orientations. And culturally, in the context, it wasn't really relevant.

Dr. Annalise Caron:

And I think what's interesting now, we have young people, 29 states, allowing online betting where they can just get an app in their pocket and they don't have those billboards and they don't naturally, you know and I include myself in this naturally automatically have those conversations because it's not visible, right?

Dr. Suzanne Allen:

We might not know, right? Just as our teenager is sitting at home kind of scrolling around watching some fun sports videos or something like that, they might actually be gambling at the same time, and we just wouldn't know. So a lot of parents aren't talking about it or aren't addressing it because we just don't have the awareness that this is happening.

Dr. Annalise Caron:

And so this is really concerning because we know that youth are the fastest growing subset of gamblers in the nation right

Dr. Suzanne Allen:

And am

Dr. Annalise Caron:

I right that it's youth males? Yes, yes. Typically youth males. It's not gambling, because it's so accessible, we think, and oftentimes it starts free and fun and whatnot, it's not really perceived because there hasn't been as much messaging about it as dangerous or risky behavior by youth. Know, there's been a lot of messaging, you know, about drunk driving, right, for instance.

Dr. Annalise Caron:

And so youth, no, have that education because there's been a lot of push on that. There's been much less with regard to gambling, and that's

Dr. Suzanne Allen:

just sort of beginning. Yeah, and in fact, it's actually quite enticing. I love sports and my family loves sports, and we watch a lot of sports, we attend a lot of sports. But what is interesting is, almost every other kind of commercial, or even during the announcing games, there are mentions of gambling or bets being placed. And very often, it's high profile celebrities and really funny, cool, interesting people advertising this or encouraging it.

Dr. Suzanne Allen:

And the offers are pretty compelling. Like, you don't actually place a bet until you win, so you can play this game that's so much fun for free. And then when you win, sure, you can put in a little money. So there's nothing about it that appears kind of dangerous or threatening. Seems like fun, and games are fun.

Dr. Annalise Caron:

And when you're hearing it from the sports commentators and when you're picking up TikTok and people advertising it on TikTok, it seems exciting, right? So it's very understandable how people get enamored with it or interested in it. And so let's talk about how teens get access, right? The reality is in 29 states, they can just download an app, right? Yep.

Dr. Annalise Caron:

And so once you've got the app, there are limitations on the app. So, you know, but teenagers find workarounds for that. The limitations being, you know, you have to be age 19, say, or you have to be 21, depending upon the app. So there is just a subset of young college students who now legally have access, right, and can get a little bit in a slippery slope, you know?

Dr. Suzanne Allen:

If you're younger, maybe you have an older sibling that might help you out on that one, or maybe because you're watching a football game with your mom or dad and they're going to let you do it under their account for a little bit for fun. Right. And, you know, some teens have fake IDs as well, so they're able to use those IDs to upload it. And there are also international and kind of overseas apps.

Dr. Annalise Caron:

Well, that's what I have heard about a couple of times from kids, that some of the apps that are easily accessible here do have those limitations and you might need to upload documents that they don't have. But if you go to international ones that don't have as many restrictions, it's just an entree in. Another thing that I've heard about, and I think you've mentioned to me as well in the past, is people starting with apps or betting on apps that don't even involve money.

Dr. Suzanne Allen:

Yeah. Right? That are just kind of online poker games or online games, and then the teens themselves are kind of outside of the virtual world are putting money into a pot than gambling with But those sort

Dr. Annalise Caron:

of private transactions outside the hepts actually can really add up and really are expected to be paid, and it hurts friendships and it stresses out teenagers and it can be, in a similar way to the app itself, someone enticing, someone enthralling, but it also can get you in trouble.

Dr. Suzanne Allen:

And it's hard because I want to come at this from a balanced place of, you know, games are fun I think growing up, right, some of us had the experience of, you know, a Super Bowl, you know, a betting pool

Dr. Annalise Caron:

Kentucky Derby, throw a dollar in for your horse, yep.

Dr. Suzanne Allen:

Yep, So every once in a while, you know, you got to do this fun thing and kind of have access to it. And and sure, maybe it made the game a little bit exciting, right? And I grew up in a family where we did play a lot of games on weekends. And sometimes we did play poker and played, you know, different things together. So I I certainly don't want to be so kind of black or white about this, that like, you know, this is wrong and this is or that all kids who are engaging in this are gonna become gambling addicts, because that's also not true.

Dr. Suzanne Allen:

100% not true. But, you know, there used to be kind of more barriers around this, where it was only a certain time of year, or it was just kind of harder to access, so it probably helped all of us keep some of these things in check, because you just couldn't do what it was hard to do, whereas now it's really a lot easier to do And

Dr. Annalise Caron:

what's interesting, another sort of avenue here, and in a similar way, not to be fearmongering in any way, but just for parents' knowledge, one route that's been studied that has actually been priming kids or sort of like introducing gambling before they're gambling to them is through video games. And so there was a study in 2023 that showed kind of kids who play were heavy gamers. Mhmm. So I'm not talking kids who game on the weekends or game a little bit half an hour after school before they do homework. Not that sort.

Dr. Annalise Caron:

But really heavy gamers, a lot of the video games have what's called loot boxes in them. Have you heard of that? I have. Yeah. And so what a loot box is is you pay for it with real world money and within the video game, but then you don't know exactly what you're going to get.

Dr. Annalise Caron:

Right? So for example, you could potentially get a really cool skin for, you know, your avatar that you're playing the game with or a really cool, I don't know, sort of tool or weapon or whatever it is, but you don't know until you get Sounds like the price

Dr. Suzanne Allen:

is right or one of these awesome games.

Dr. Annalise Caron:

Right, like the door is closed and you don't know what you're getting.

Dr. Suzanne Allen:

Lift up the curtain. What's behind it?

Dr. Annalise Caron:

So the value is unclear when you're putting the money You don't know what you're going to get or not get. And there's a real, you know, similarity to that. It's kind of based on chance, and that is similar to gambling. And this is has became, you know, such a concern. It's these things are kind of designed to keep you in the video game because it gets exciting.

Dr. Annalise Caron:

If I get just one more loot box, which of course gets more money to video game, then maybe it'll work this time. Right? And so it tends to get kids more interested in the video games and want to do them more, but there's also a path from heavy gaming in games that have a lot of loot boxes to it's predictive of, associated with not everyone goes this route, but with a higher likelihood of getting involved in online gambling after. And so that's it's just, again, an interesting thing for parents to be aware of, right? And could foster conversations just around if some you know, even a young child, because a lot of these games are advertised for kids, you know, or it's supposedly reported that, you know, this video game is for age 12 and up, but they might have these loot boxes in them, but really, like, and nine year olds are playing these games.

Dr. Annalise Caron:

So they're kind of getting used to this way of gaming, right? Yeah. But it could be interesting just to have conversations with your kids about, Hey, you know, did you They might not call it a loot box. It's gonna be called something else in the particular game. Yeah.

Dr. Annalise Caron:

But how did that feel? Have you ever gotten the fancy skin? You know, like, wonder just in a very light and easy way. Because you might be able to point out, Wow, you've bought eight of those and you've never once gotten the skin you've wanted. What do you make of that?

Dr. Annalise Caron:

Just to get them thinking, you know, kind of about you know, how this works, because what's happened is kind of the lines between, you know, it's almost like gaming and gambling or like taking risk within a video game, it's kind of blurred.

Dr. Suzanne Allen:

Yeah, they've blurred a little bit.

Dr. Annalise Caron:

Yeah. It's interesting, too. I was talking to my son last night at dinner about the fact you and I were going to be, you know, having this podcast Oh, I'm too

Dr. Suzanne Allen:

late, too.

Dr. Annalise Caron:

Yeah. And he immediately said, Oh, mom, those have been restricted. And I said, What do you mean? He said, Oh, yeah, they were in Fortnite. The loot boxes were in Fortnite, but it was amazing to me.

Dr. Annalise Caron:

He said, in 2019, they took them away. I said, in 2019, you remember the year? He said, yes. And so I went and looked it up online, and he was right. And he said, yeah.

Dr. Annalise Caron:

Those those aren't allowed because they're unfair. And so it was really interesting. But then I read, and they're actually not allowed in multiple countries in that particular game. Other games still have them, but multiple countries are looking into this because they're worried, you know, about where this is going for kids. And so Fortnite took them out.

Dr. Annalise Caron:

Fortnite used to have them in the Save the World. He explained this to me. There's multiple versions. There's Battle Royale, there's Save the World. Yes.

Dr. Annalise Caron:

Save the World used to have the loot boxes. They were taken out in 2019, but our Federal Trade Commission, which is what I found after I had this discussion with my son, is looking into putting more and more restrictions on this because of this, you know, concern.

Dr. Suzanne Allen:

Because of the concern, the link between

Dr. Annalise Caron:

gaming and Yeah, kind of

Dr. Suzanne Allen:

priming the brain.

Dr. Annalise Caron:

Priming the brain. And a little bit of playing a gamble within a video game that's really being advertised to young children. And I have to say, I think in very minor ways, you know, in games that even young kids play, like young elementary and you know, some preschoolers, I think some things pop up. Oh, just you know, dual because I I do remember, and this is years ago now because my son's 17, him coming to me, you know, if he had his screen time for thirty minutes when he was little, Oh, can I get this? And I was like, Do I have to pay for that?

Dr. Annalise Caron:

No, you're not going to get that. But I think it's even built in when kids are really young, this idea of, Oh, I pay.

Dr. Suzanne Allen:

I think so, too, and it's funny you bring that up because we had that come up a lot, and one of the things that we just did is kind of, know, a little bit, to be honest with you, because as a parent sometimes I did that like, oh, let's talk about it later, or bring that back to me in a few minutes, and then I would hope that they wouldn't come back to talk to me about it. So, but we did openly kind of discuss this with some of the gaming things when my kids were little, or of like, oh my gosh, And so we did a lot of like practicing delay of like, you know what, sometimes in the moment it's like you really, really want something, but if you wait twenty four hours, if you wait one day or two days, you might feel differently about it.

Dr. Annalise Caron:

That's great advice.

Dr. Suzanne Allen:

And so that was just something that we practiced. And then if my child still wanted to spend money from their allowance or whatever it was on the thing a day or two later, they got it. And did I always approve of the skin or whatever the thing? No. But it felt like to me it was like an exercise in learning about impulse control and this idea of like, and then waiting.

Dr. Suzanne Allen:

That might

Dr. Annalise Caron:

be idea for That's a great idea. That's a really great idea. You know, what we're talking about here, whether it's sports betting or whether it's loot boxes within video games, what we're really talking about is the idea that behavioral psychologists know about of intermittent reinforcement, right? And this is something with, you know, tweens and teens you can talk about just to have them be educated, if they're open to it, if there's a you know, just from a place of interest to them. Yeah, it's interesting.

Dr. Annalise Caron:

And it And

Dr. Suzanne Allen:

to help them better understand themselves. Behavioral psychologists, if you

Dr. Annalise Caron:

want to make a behavior stick, you use intermittent reinforcement. Okay, so what do we mean by that? So if you look at studies and you think of, like, you know, mice or rat, you know, rats who can get a reward, and if they have a bar and they press the reward and every time they press the reward, the pellet comes, they they press it for a good bit, but then they stop. Right? Because their their tummy gets full and they're set, and they know if they press that bar, they're gonna get the reward, so

Dr. Suzanne Allen:

they stop. Predictable. And predictable. That's, you

Dr. Annalise Caron:

know, sort of consistent reinforcement. If they press the bar two, three, four, five, six, a 100 times, and no pellet comes, they stop too because they know that bar doesn't work. Right? But the kind of reinforcement, that's just no reinforcement at all. There's nothing there.

Dr. Annalise Caron:

I'm going to stop. So if there's regular reinforcement or no reinforcement, the behavior stops. But if that pellet comes at a random variable time, so it comes after three pushes, and then it comes after 15 pushes, and then it comes three times in a row, do you want to know what happens? The wrap pushes more and more and more and more because I just had it, I just had a pellet, and then if it goes 30 times, right, they push faster and faster and faster. And that's what's happening, right, with gambling.

Dr. Annalise Caron:

Like, what about this next bet? What about this next time I get the loot box? It might happen this It might happen. And it was

Dr. Suzanne Allen:

so awesome when it did happen.

Dr. Annalise Caron:

You know the reward is coming. You know the reward is coming, but you don't know when. And that's what, you know, what gets people stuck. So again, it's just your point of discussion. I describe it to people in clinical sessions that I've had as, you know those things in diners sometimes, it's like a big glass box and it has toys in it and it has the claw and you can put in 50¢ and you can try to get the toy?

Dr. Annalise Caron:

I feel like that is a perfect example of intermittent reinforcement because in my entire life, and I'm 50 and I'll admit it, I've probably played 20 times at least, I got it once. But I know now that I'm impressed. You got it once. I got it. I got it once.

Dr. Annalise Caron:

And so it's like, maybe I'll get it this time. And I bet you get in my children.

Dr. Suzanne Allen:

And it picks it up and it carries it over and it flops it at the last second where you're like, ah.

Dr. Annalise Caron:

But that maybe next time is the thing that keeps us going back, right? Maybe next time with the loot boxes. Maybe next time. Maybe the next bet I make. And that's just from, you know, sort of a brain standpoint, what's going on, what we're thinking, what keeps us, you know, going there.

Dr. Annalise Caron:

And it hooks all

Dr. Suzanne Allen:

of us, adults as well, right? Know, intermittent reinforcement is powerful for all of us, but when we think about the developing human and child and teen and the development of the prefrontal cortex, the impact of these types of is

Dr. Annalise Caron:

significant. Right, well, the dopamine pushes greater for our teens, and so it's even more exciting, and that inability to kind of put on the brakes in their brains, like this isn't, it's hard for all of us, you know, but it's particularly hard for teenagers.

Dr. Suzanne Allen:

Yeah, because if it feels even better, why would you stop? Like, it's going to appear less dangerous, because it's that much more reinforcing.

Dr. Annalise Caron:

And so I think what we need to sort of take a pause and think at is like, what do we need to watch for? What do we need to be concerned about? You know, if you're a parent listening to this, we don't want you to be unnecessarily worried because I will be clear. My children have played video games. My one of my children regularly plays video games that I guess historically had loot boxes in it, I didn't know that.

Dr. Annalise Caron:

Same,

Dr. Suzanne Allen:

only learned that in the last few months, so

Dr. Annalise Caron:

Oops. So it's not that they can't do it, but just knowledge is important. Yes, because

Dr. Suzanne Allen:

I do, I know we've This probably has sounded in some ways intimidating or kind of scary, and I fear that I don't want parents to listen to this and all of a sudden when their teen is on their phone, or if a teen is if you're watching sports together and they get really upset that their favorite teen loses, to all of a sudden be, are you upset because you're losing money at this?

Dr. Annalise Caron:

They're upset because they're really into the game, right? But the times when maybe you should be a little more curious, maybe it is a sign, like kind of what to watch for in your teen or tween

Dr. Suzanne Allen:

with regard to this Might be missing some money.

Dr. Annalise Caron:

Missing some money. Or maybe missing more money than you start to miss. Asking for money a little bit more, increased irritability more than normal, or like almost excessive involvement in multiple games. Yeah. You know, it's not just their favorite team, you know.

Dr. Suzanne Allen:

Yeah, now they're watching many teams or many different sports, and maybe with an intensity and kind of checking their phones

Dr. Annalise Caron:

at same Feels different. Yeah, that feels different. And of course, like anything else, withdrawal from other activities. So if suddenly they're not doing the things that they used to be doing paired with some of the other things we've just mentioned, it might be something to get curious about, right? So I think that kind of brings us to what now?

Dr. Annalise Caron:

Right? And I think we want to start with, parents, this larger system is out there. We're not looking for you to change or fix it, and don't feel like you have to run and drill this into your teen or tween today,

Dr. Suzanne Allen:

right Or to stay on top of it and know everything about it. Because, like we said, we just learned about loot boxes recently, years after our kids were playing them. So it is a system that is very difficult to kind of constantly know what's happening next. Right.

Dr. Annalise Caron:

So you don't need to panic, you just need to be aware, and be aware that there's a risk possibly in your teen's pockets. So I think it's always helpful just, you know, as you're going about your life in the next period of time, if you have a teen or tween that may, you know, that you might be aware is betting or you might be curious about it, just ask, 'Hey, have you heard about this?' Right? Just be curious. Not coming in with a lecture, not coming in and saying, This is a terrible thing, because it actually is fun for a lot of people, you know, in moderate amounts. That's fine.

Dr. Suzanne Allen:

Right? And most people won't develop a gambling addiction.

Dr. Annalise Caron:

Yep. And just bring up that discussion in a nonjudgmental and curious way and see what they say. And you may if in that conversation there are really concerning things that come up, well, wonderful. Now you've had that conversation, and then that's a jumping off point to go from. Or it might be just an opportunity to listen to hear their perspective, and I would always hear the teen's perspective first because you'll learn a lot, just like I learned from my son last night, right?

Dr. Suzanne Allen:

And contrary, most of the time, right, they think we're coming in anxious, worried, controlling, paranoid about things. Their attitude towards this may be much lighter and easy breezy. And like, everyone's gambling. Like, it's not a big deal. What's the big deal?

Dr. Annalise Caron:

Yeah. And then you can validate that perspective. I get it. Because, you know, and then in a gentle way, could say, You know, these are the things I wonder about. These are my concerns that I play with in my head.

Dr. Annalise Caron:

What do you think about that? And just let it be out there, right? And that could start a discussion. It also signals to your kid, I can talk about these things, which I think is always useful. If you do, though, think that your child may have a problem, your child or teen may have a problem, of course you can see your pediatrician or you can encourage your teen themselves or you yourself to call or text a gambling hotline, is a good option.

Dr. Suzanne Allen:

So yeah. And if you are looking for kind of a natural opportunity for these conversations to come up and your teen or tween watches sports, sit down with for a couple minutes because it will show up on the screen and it kind of gives you an opportunity to say like, Oh, I'm hearing a lot about this, and see what they say.

Dr. Annalise Caron:

Great advice. So with that, I think we'll wrap up for today. And just as always, if you have any feedback or questions, don't hesitate to contact us on Instagram or email us at hellotheparentingpair dot com. And next week, remind me, Suzanne, what are we doing next week?

Dr. Suzanne Allen:

Well, kind of going along with sports, are going talk a little bit about all of the great opportunities that you can parent through sports. Yeah. Kind of ways that you can connect with your teen or tween as parent of an athlete. Sounds good.

Dr. Annalise Caron:

I look forward to it. Have a great week. And now a quick word from our lawyers. The Parenting Pair Podcast is designed for informational and educational purposes only. Do not rely on the information presented in this podcast as a substitute or replacement for professional psychological or medical advice, diagnosis, or treatment.

Dr. Annalise Caron:

If you have concerns about you or a family member's well-being, please contact a licensed mental health professional or physician.

Sports betting is now legal in most of the United States — and the apps are designed to be as frictionless and compelling as possible. For parents of teens and young adults, this is a conversation that can't wait.

In this episode of The Parenting Pair Podcast, clinical psychologists Dr. Suzanne Allen and Dr. Annalise Caron break down everything parents need to know about online gambling and sports betting — how teens are being drawn in, what the warning signs look like, and how to talk about it without shutting the conversation down.

You'll learn:

  • How recent legal changes have made sports betting dramatically more accessible to teens and young adults
  • Why gambling mechanics in video games and loot boxes create habits that can escalate over time
  • The warning signs parents should know — irritability, unexplained money loss, withdrawal from activities
  • How to approach this conversation with your teen in a way that keeps them talking
  • Why leading with curiosity and compassion reduces shame and leads to better outcomes


If you have concerns that you or a family member may have a gambling problem, you can call or text 1-800-GAMBLER for free, private, and confidential support.

If you found this episode helpful, please like, subscribe, and share it with someone who could benefit from this conversation.


🎙️ Hosted by Clinical Psychologists Annalise Caron and Suzanne Allen.

🔔 New episodes every Wednesday — subscribe so you never miss one.


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📱 Instagram: @theparentingpair 


💬 Questions or topic suggestions: hello@theparentingpair.com


DISCLAIMER: The Parenting Pair Podcast is designed for informational and educational purposes only. Do not rely
 on the information presented in this podcast as as a substitute or replacement for professional -- psychological or medical -- advice, diagnosis, or treatment. If you have concerns about you or a family member's well being, please contact a licensed mental health professional or physician.

Episode Keywords

teen gambling, youth gambling, online sports betting, underage sports betting, online gambling and teens, sports gambling parents, teens and gambling addiction, online gambling risks youth, parenting teens gambling, kids and online sports betting, loot boxes, video games

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What Happens When the "Right" Parenting Advice is Wrong for Your Child or Teen?

Should you visit your child at college, or let them come home? Dr. Annalise Caron and Dr. Suzanne Allen explain why "never" and "...
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10.21.2026

How to Prepare Kids for an Uncertain Future (and AI) | Jeanine Collins

What does it actually mean to prepare our kids for the future when we don't even know what that future will look like?For years, ...
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10.14.2026

Should You Let Your Teen Drink at Home? What the Research Says

What should parents do when they believe their teenager is going to drink alcohol anyway?Should you let your teen drink at home s...
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10.07.2026

When One Child Needs More: Supporting Siblings of Kids With Mental Health Challenges

What happens to the child or teen who seems to be “doing fine” when a sibling needs much more attention?When a child or teenager ...
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09.30.2026

Puberty to Perimenopause: Early Puberty, Teen Nutrition & HRT | Dr. Sophia Yen

When does puberty start, and what should parents know about teen weight, sleep, perimenopause, and HRT? Pediatric and adolescent ...
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09.23.2026

Is It Safe to Skip Your Period? Birth Control & Cancer Risk | Dr. Sophia Yen

Is it safe to skip your period? Dr. Sophia Yen makes the case that for many teens and women it is, and that the long-term benefit...
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09.16.2026

Is 13 Too Young for Social Media? What Parents Need to Know About the Teen Brain | Dr. Eva Telzer

Is 13 really the right age for a teen or tween to start using social media? What does social media have to do with the developing...
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09.09.2026

AI, Teens & Relationships: What Parents Need to Know | Dr. Mitch Prinstein

What happens when kids and teenagers begin turning to AI chatbots for friendship, advice, reassurance, and connection?In this epi...
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09.02.2026

Medical Trauma in Parents: Caring for Yourself So You Can Care for Your Child | Dr. Meghan Marsac

When your child is facing a serious illness, hospitalization, medical procedure, injury, or other frightening medical experience,...
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08.26.2026

Back-to-School Parenting: Why Connection Matters More Than Getting Everything Done

Back-to-school season can quickly turn parents into the project managers of the household. School forms, homework, practices, app...
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08.19.2026

Medical Anxiety in Kids & Teens: How to Help Them Cope | Pediatric Medical Trauma

Medical challenges can affect far more than your child's physical health.Whether it's a routine shot, bloodwork, a frightening tr...
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08.12.2026

How to Raise a Teen Who Makes Good Decisions (Even When You're Not Watching)

Parenting Pair classic: We are bringing this essential conversation back to the top of your feed this week. This is one of our mo...
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08.05.2026

Sexual Assault Awareness: College Red Zone Conversation Guide for Parents and Teens

Encore episode: It's move-in week — and this episode is a timely one for parents of teens heading to college, a new social scene,...
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07.29.2026

I Yelled at My Teen. Now What? How to Repair Your Relationship

Encore episode: Every parent loses their temper sometimes—it is a completely normal part of raising teens. But what matters most ...
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07.22.2026

Raising Confident, Independent Kids With Food Allergies | Tamara Hubbard

Food allergies don't just affect what your child  or teen eats—they can shape your family's entire experience of school, friendsh...
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07.15.2026

Say Less: The Parenting Strategy That Gets Teens to Listen

Have you ever noticed that the more you remind, explain, lecture, or give advice… the less your teen seems to listen?In this epis...
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07.08.2026

Why Making Friends Is Harder Than It Looks (And How to Help Your Teen) | Deirdre Flores

Is your teen struggling to make friends, maintain friendships, or navigate their social world?Many parents worry when their tween...
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07.01.2026

Stop Spiraling: How to Catch the Thoughts That Stress You Out as a Parent

Encore presentation: We're re-releasing this episode because the topic keeps coming up — over and over again — in our work with p...
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06.24.2026

Screens All Summer? How to Avoid Constant Fights With Your Tween or Teen

Summer break is supposed to be relaxing—but for many parents of tweens and teens, it quickly turns into a battle over screens, vi...
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06.17.2026

The Real College Conversation: What Every Parent Needs to Know Before (and After) Freshman Year

Starting college is exciting—but it can also be overwhelming for both young people and parents.In this episode of The Parenting P...
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06.10.2026

Why Women Struggle With Sleep: From Adolescence to Menopause | Dr. Shelby Harris

Sleep problems are incredibly common among women—but they're often misunderstood.In this episode of The Parenting Pair Podcast, c...
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06.03.2026

Why Your Teen Is Always Late: Time Blindness, ADHD, and What Helps

Does your teen constantly run late, underestimate how long tasks will take, or seem completely unaware of how much time has passe...
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05.27.2026

Why Teen Breakups Feel So Intense — And How Parents Can Help

Teen breakups can feel overwhelming, heartbreaking, and all-consuming — not only for teens, but for parents watching their child ...
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05.20.2026

How to Support a Grieving Teen or Child | Parenting Through Loss

Grief can look very different in children, tweens, and teens — and many parents are left wondering how to best support their chil...
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05.13.2026

Parenting Through Tattoos, Piercings & Teen Identity Changes

Why do tweens and teens suddenly want tattoos, second piercings, dramatic hair changes, or other appearance changes? And how shou...
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05.06.2026

Why Your Teen Won't Open Up (And What Actually Helps)

What if the key to better communication with your teen… isn’t having the right answers, but asking better questions?In this episo...
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04.29.2026

When Your Teen Becomes Physically Aggressive: What Parents Need to Know and Do

What should parents do when a teen becomes aggressive — or even physically threatening?In this episode of The Parenting Pair Podc...
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04.22.2026

Breaking the Cycle of Parenting Anxiety: How to Raise Resilient Kids Without Reinforcing Avoidance

What does it really mean to raise a resilient child in a culture that tells us to protect them from discomfort at all costs?In th...
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04.15.2026

What To Do If Your Teen’s Friend Is Self-Harming | A Parent’s Guide

What would you do if your teen came to you and said, “My friend is hurting themselves…”?This is a moment many parents are unprepa...
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04.08.2026

Emotional Validation: What It Really Is (And What It Isn’t)

Emotional validation is everywhere right now—especially online. But what does it actually mean to validate your teen? And are we ...
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04.07.2026

Trailer — Welcome to The Parenting Pair Podcast

Are you raising a teen or tween and looking for real, compassionate guidance from people who actually get it?Welcome to The Paren...
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04.01.2026

Cannabis: What Parents Need to Know About Teen Weed Use (Marijuana 2.0)

Cannabis use among teens is becoming more common and more normalized — but today's marijuana is very different from what most par...
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03.25.2026

Is My Teen Ungrateful? How to Teach Gratitude Without Forcing It

Do you ever feel like your teen doesn’t notice – or appreciate – anything you do? Do you wonder if your teen is becoming ungratef...
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03.18.2026

What to Say to Your Teen After a College Rejection

Your teen just found out they didn't get in. You're watching them fall apart — and you're not sure whether to say something, give...
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03.11.2026

When There Is No Fix: How to Support Your Child Through Suffering and Life’s Challenges

What do you do as a parent when there is no solution to offer?In this deeply meaningful episode of The Parenting Pair Podcast, Dr...
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03.04.2026

Feeling Embarrassed: What an Online Call-Out Taught Us About Teen Avoidance

What happens when we are the ones who feel exposed, judged, or embarrassed?In this deeply relatable episode of The Parenting Pair...
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02.25.2026

You’re Not Failing — You’re Human | Letting Go of Perfection in Parenting

Parenting is hard. Being human is hard. And sometimes the most important reminder is this: we are all just doing the best we can....
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02.18.2026

Sleep Struggles in Tweens and Teens: Insomnia, Nightmares and When Parents Should Seek Help

Sleep problems are one of the most common—and most stressful—concerns parents bring up when raising tweens and teens. From bedtim...
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02.11.2026

My Teen Thinks School is Pointless: How Do I Help?

When kids start saying school feels pointless, parents are often left wondering how to respond without lecturing, minimizing, or ...
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02.04.2026

Opposite Action: A DBT Tool For Big Emotions

Strong emotions can powerfully shape how parents and teens react—but following every emotional urge doesn’t always lead to the ou...
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01.28.2026

Before You React: How to Respond When Your Teen Tells You Something Shocking

What should you say when your teen tells you something shocking, upsetting, or hard to hear?For many parents of tweens and teens,...
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01.21.2026

Teen Mental Health Crisis: How to Support Families When a Child Is Struggling

When a teen or tween is experiencing a mental health crisis—such as depression, anxiety, or suicidal thoughts—parents and caregiv...
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01.14.2026

When Motivation Vanishes — How Parents Can Help Without Pushing

Middle school is often the point where parents notice a sudden drop in motivation—and it can be confusing, frustrating, and even ...
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01.07.2026

Making Sense of Our Teens' Mistakes

From the Archives: When our teenagers make mistakes, it is easy to panic and feel like we are failing. We are re-sharing this ess...
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12.31.2025

How To Stop Caring What Other Parents Think: 5 Mindset Shifts

Encore Presentation: If parental judgment or neighborhood comparison is draining your energy, this episode is a must-listen. We a...
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12.24.2025

A New Way to Think About ADHD For Parents of Teens and Tweens

The Parenting Pair Classic: Supporting a young person with ADHD requires a delicate balance of practical strategy and intense pat...
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12.17.2025

How to Survive Holiday Family Gatherings With a Teen Who Has Anxiety, ADHD, or Depression

The holiday season is meant to be joyful and connecting—but for many families, it can quickly become overwhelming. Between big ga...
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12.10.2025

Stop Relying on Willpower: Tips on Teen Motivation and Behavior Change

Behavior change doesn’t happen just through willpower—as many people actually think. In this episode, we explore how shaping the ...
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12.03.2025

Why Teens Lie — And How Parents Can Respond with Connection Instead of Fear

Lying is one of the behaviors parents fear most—but in most cases, it’s far less alarming than it feels in the moment. This episo...
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11.26.2025

Re-release: How Online Sports Betting Hooks Teens & College Kids: What Parents Can Do about It

Online sports betting has become one of the fastest-growing risks for teens and tweens—often long before parents realize it’s on ...
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11.19.2025

Why Teens Don't Sleep (and What Parents Can Do About It)

Why do so many teens and tweens struggle with sleep—and what can parents actually do to help? In this insightful episode of The P...
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11.12.2025

Does My Child Have OCD? What Parents Need to Know While Waiting for Answers

If your child has been showing signs of anxiety, repetitive behaviors, or intrusive thoughts — and you're not sure whether what y...
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11.05.2025

How Do I Stay Calm When I’m About to Lose It With My Teen or Tween? (DBT Skills for Parents)

Every parent hits that moment—the one where stress takes over, patience runs out, and it feels like you’re about to lose it. What...
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10.29.2025

Hormonal Health From Puberty to Perimenopause: What Every Parent and Teen Needs to Know

What do a 13-year-old getting her first period and a 47-year-old navigating perimenopause have in common? More than most people r...
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10.22.2025

Should Teens Skip Their Period? What Parents Need to Know About Menstrual Suppression

More and more teens (and parents) are asking: is it safe — or even beneficial — to skip periods altogether? This is one of the mo...
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10.15.2025

Why Reassurance Can Make Teen Anxiety Worse — and What to Do Instead

Why does your teen or tween keep asking for reassurance—and why doesn’t it actually help in the long run? In this episode of The ...
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10.08.2025

To Set a Curfew… or Not? Parenting Teens and Boundaries

Should parents set a curfew for their teens—or is it better to allow for more flexibility? And if setting a curfew, what is the “...
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10.01.2025

Why One Moment Doesn't Define Your Teen's Future: Two Psychological Concepts to Help Parents Stay Grounded and Raise Resilient Teens and Tweens

Setbacks and tough decisions can feel overwhelming when they affect your child’s or teen’s path—but it’s key to bear in mind: the...
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09.24.2025

Is My Teen Depressed — Or Just a Teenager? How to Tell the Difference

Your teen is sleeping more, withdrawing, and seems uninterested in everything they used to love. You're wondering — is this typic...
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09.17.2025

Understanding & Supporting the Teen You Have- Autism & Adolescence with Dr. Lauren Turner Brown

Raising a teen on the autism spectrum often means balancing worries, hopes, and the constant pull of “shoulds.”  In this episode ...
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09.10.2025

When Life Feels Unfair: Helping Your Teen Cope with Disappointment

In this episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron discuss how parents can help their teens ...
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09.03.2025

Talking With Teens About Sexual Assault: From High School to College

In this episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron thoughtfully discuss sexual assault preve...
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08.27.2025

Teens' Stress Explained: Healthy vs. Unhealthy Stress (and how parents can help)

In this episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron unpack how parents and teens experience s...
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08.20.2025

Marijuana and Teens: Facts, Myths & Conversations That Help

In this episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron unpack the myths and realities around tee...
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08.13.2025

To Track or Not To Track? GPS Apps, Teens & Trust.

Should you track your teen’s location? From apps like Life360 to Find My iPhone, GPS tracking can offer parents peace of mind — b...
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08.06.2025

Should Parents Apologize to Their Teens? (Yes — Here's Exactly How)

Should parents apologize to their teenagers? The short answer is yes — and the way you do it matters more than you think.  In thi...
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07.30.2025

3 Common Thinking Mistakes Parents Make with Teens—and What to Do Instead

In this engaging episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron explore common thinking traps—th...
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07.23.2025

Why Am I So Irritable Lately? (and my teen too)

In this insightful episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron explore the concept of vulnera...
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07.16.2025

Should I Push My Anxious Teen... or Let it Go, and Pull Back?

Episode 11: Should I Push My Anxious Teen… or Let It Go and Pull Back?What should parents do when a teen says, "I can't do it" — ...
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07.09.2025

How to Stop Caring What Other Parents Think: 5 Mindset Shifts

5 Mindset Shifts to Worry Less About Other Parents’ JudgmentsDo you ever find yourself second-guessing your parenting decisions… ...
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07.02.2025

The Car Ride Home After the Game — What Your Kid Actually Needs | Youth Sports Parenting

What you say to your child in the first few minutes after a game matters more than anything that happened on the field.In this ep...
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06.25.2025

The New Game: Parenting Teens in the Age of Legal Sports Betting

Sports betting is now legal in most of the United States — and the apps are designed to be as frictionless and compelling as poss...
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06.18.2025

Why Your Teen With ADHD Isn't Lazy or Unmotivated — Two Metaphors That Change Everything

In this enlightening episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron explore creative metaphors t...
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06.11.2025

When Parenting Feels Heavy: ADHD, Family Impact, & Self-Kindness

In this episode of The Parenting Pair Podcast, Dr. Suzanne Allen and Dr. Annalise Caron dive into the complex world of parenting ...
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06.04.2025

Should You Tell Your Teen About A Serious Medical Diagnosis?

Navigating Hard Conversations: Talking to Teens About Family IllnessesTeenagers are incredible observers — even when we think the...
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05.30.2025

When Teens Talk About Suicide

In this essential episode of The Parenting Pair Podcast, Dr. Annalise Caron and Dr. Suzanne Allen tackle one of the most difficul...
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05.28.2025

What is Autonomy? And Why Teens Need It.

What if the key to raising a more responsible, motivated teenager was actually giving them MORE freedom — not less?  In this epis...
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05.22.2025

Making Sense of Our Teens' Mistakes

Teens make mistakes. Adults do too!  But why do these slip-ups hit us parents so hard?In this episode, Dr. Annalise Caron and Dr....
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05.20.2025

The Teenage Years: A Chapter, Not a Crisis

In this inaugural episode, Dr. Annalise Caron and Dr. Suzanne Allen—both child and adolescent clinical psychologists—take a fresh...
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